Milk. Out
Other diary products. Out
Tomatoes. Out
Fresh bread. Out
Oranges. Out
Spicy food. Out
Fatty food. Out
What the hell I meant to eat then? Thank god they said I can still drink....
Health food here I come!
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chick peas
lentils
cracked wheat
soya beans
broccoli
cabbage
beans
seeds
nuts
leaves
twigs
bark
lentils are also out for some strange reason, but they said nothing about twigs and bark, so I'm sorted then
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